by iptec | Mar 25, 2019 | Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Lodro Rinzler – 20 Minute – Breath Breath – 20m The breath is the most portable meditation device, because you always have it with you. Learn the basic shamatha,...
by iptec | Mar 25, 2019 | Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Lodro Rinzler – 1 Minute – Breath Breath – 58s Heading into a stressful meeting? Try this quick meditation for calming your nerves. Share...
by iptec | Mar 25, 2019 | Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Kevin Townley – 5 minute – Gratitude Breath – 5m 4s Breath in the richness of what you are truly grateful for. Share ButtonsFacebookPinterestTwitterLinkedin...
by iptec | Mar 25, 2019 | Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Kevin Townley – 22 minute – Heart Breath – 22m Open your heart to those in need, visualizing they receive relief from suffering. Share...
by iptec | Mar 25, 2019 | Body, Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Kevin Townley – 20 minute – Breath Breath – 18m Peacefully abide with the current state of your mind. Share ButtonsFacebookPinterestTwitterLinkedin Watch...
by iptec | Mar 25, 2019 | Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Kevin Townley – 11 minute – Descent into the Malestrom Breath – 10m Focus on observing the chaos that surrounds you and make decisions based on wisdom, not...
