by iptec | Mar 25, 2019 | Body, Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Kevin Townley – 20 minute – Breath Breath – 18m Peacefully abide with the current state of your mind. Share ButtonsFacebookPinterestTwitterLinkedin Watch...
by iptec | Mar 21, 2019 | Body, Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Chris DiMeglio – 2 Minute – Body Scan Breath – 2m 19s Take a moment to drop into and connect with your body. Share ButtonsFacebookPinterestTwitterLinkedin Watch...
by iptec | Mar 21, 2019 | Body, Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in B ANDERSON – 10 Minute – Breath and Body Breath – 10m Center the body. Allow your curiosity to follow the breath to a moment of calm. Share...
by iptec | Mar 21, 2019 | Body, Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Ally Bogard – 5 Minute – Breath Breath – 4m 48s Develop a relationship with your breath in order to remove stress with this meditation that increases calm and...
by iptec | Mar 21, 2019 | Body, Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Ally Bogard – 20 Minute – Comfort Breath – 18m Work with a mantra and the technology of your nervous system as a way to deeply relax and still the body and mind....
by iptec | Mar 21, 2019 | Body, Videos
WATCH THIS VIDEO AND MORE ON MNDFL YOUR FREE TRIAL Learn More Already subscribed? Sign in Ally Bogard – 10 Minute – Calm and Presence Breath – 10m In this unique practice, explore the somatic experience of your environment and leave feeling rooted in...
