David Perrin - 20 Minute - Emotions


Sign in

Sign Up
START YOUR FREE TRIAL
・ Unlimited access to 100+ guided meditations
on the web and the new MNDFL Video iOS app.
・ Try a sound bath, quick-fix, stress or sleep meditation.
・ Get some human connection, digitally.
Sit with real teachers from real traditions offering real techniques.
・ Your subscription will auto renew at the end of your free trial
at $9.99/month or $79.99/year.
Not ready to commit? Don't worry,
tap account > subscription > cancel subscription > confirm
· Got Q’s before you press play? Email us at [email protected]
Forgot Password?
David Perrin - 20 Minute - Emotions
Duration 18m
Strong emotions can move in on us fast! This meditation helps create space and breathing room the next time an emotion comes up on us slow or quick.