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Paulette Graf

Paulette Graf trained in MBSR Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinnat the University of Massachusetts Medical Center, and upholds that tradition. As a member of the Mindfulness Meditation New York Collaborative Paulette teaches mindfulness to the general public, and in organizational or corporate settings. With a background in fine arts, she holds a BA in psychology. Paulette’s studies include contemplative curriculum at Naropa University, and years of practicing Shambhala Buddhism, Zen, Vipashyana/Insight meditation. She is also a Shambhala meditation instructor.