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Caroline Contillo

Caroline is a writer and activist who first came to breath-based shamatha meditation in 2008. She has been teaching since she completed the Interdependence Project’s Facilitator Training program in 2012. She created the Sound of Mind mindfulness of sound workshop which was held at ISA restaurant in Brooklyn, and held a weekly mindfulness class at the queer arts and community space The Spectrum, also in Brooklyn. She aims to bring a sense of humor and wonder to her classes, and hopes to create a gentle space for simply being with all the sounds and sensation of life in New York City.