For when you’re feeling stressed or anxious—this one is for you. Learn to focus on your breathing in order to become more present. Breath Scott Tusa - 10 Minute - Breath (10:33) Scott Tusa - 20 Minute - Breath (18:50) Justin Taylor - 30 Minute - Breath (31:31) Neil D'Astolfo - 2 Minute - Breath (01:52) Neil D'Astolfo - 13 Minute - Intentions (13:35) Neil D'Astolfo - 20 Minute - Breath (20:33) Marisa Viola - 12 Minute - Breath (12:16) Marisa Viola - 10 Minute - Body and Breath (10:01) Marisa Viola - 19 Minute - Getting to Know Your Mind (18:52) Jen Kluczkowski - 15 Minute - De-Stress the Mind (14:30) Jen Kluczkowski - 13 Minute - Afternoon Pick Me Up (12:43) 1 2 3 4 5
