For when you’re feeling stressed or anxious—this one is for you. Learn to focus on your breathing in order to become more present. Breath Pandit Dasa - 10 Minute - Breath and Intention (10:46) Pandit Dasa - 5 Minute - Breath (06:03) Adreanna Limbach - 1 Minute - Breath (01:21) Adreanna Limbach - 7 Minute - Breath (06:44) Adreanna Limbach - 20 Minute - Breath (18:01) David Perrin - 5 Minute - Breath (04:40) Megan Mook - 5 Minute - Heart & Breath (05:38) Kate Johnson - 10 Minute - Emotions (10:33) Aaron Teich - 5 Minute - Breath (05:09) Aaron Teich - 10 Minute - Breath (10:16) Aaron Teich - 20 Minute - Mantra (20:28) Aaron Teich - 10 Minute - Mantra (10:23) Megan Mook - 2 Minute - Breath (02:10) Ralph De La Rosa - 10 Minute - Breath (09:16) Ralph De La Rosa - 20 Minute - Emotions (24:01) 1 2 3 4 5
