For when you’re feeling stressed or anxious—this one is for you. Learn to focus on your breathing in order to become more present. Breath Paulette Graf - 2 Minute - Breath (02:00) Valerie Oula - 1 Minute - Aura Sweep (01:08) Caroline Contillo - 15 Minute - Breath (14:33) Kevin Townley - 20 minute - Breath (18:38) Caroline Contillo - 9 Minute - Mindfulness of Mind and Breath (08:50) Valerie Oula - 12 minute - Kundalini Breath (11:52) Kathy Cherry - 18 Minute - Breath (17:19) Thupten Phuntsok - 7 Minute - Breath (06:59) Valerie Oula - 20 minute - Breath (20:15) Kevin Townley - 11 minute - Descent into the Malestrom (10:19) Kevin Townley - 5 minute - Gratitude (05:04) Kevin Townley - 22 minute - Heart (22:19) Valerie Oula - 10 minute - Kundalini Breath (09:45) Valerie Oula - 5 Minute - Calm Breath for Reset or Sleep (05:23) Jackie Stewart - 10 Minute - Mindful Breath (09:05) 1 2 3 4 5
