For when you’re feeling stressed or anxious—this one is for you. Learn to focus on your breathing in order to become more present. Breath Chris DiMeglio - 11 Minute - Breath (11:01) B Anderson - 10 Minute - Breath and Body (10:26) Thupten Phuntsok - 3 Minute - Breath (03:07) Kevin Townley - 10 Minute - Breath (10:26) Melissa McKay - 5 Minute - Breath (06:27) Aaron Teich - 20 Minute - Breath (19:53) Thupten Phuntsok - 10 Minute - The Meditative State (10:01) David Booz - 20 Minute - Breath (20:33) Ally Bogard - 10 Minute - Manifest (10:36) David Booz - 10 Minute - Breath (10:15) Ally Bogard - 10 Minute - Calm and Presence (10:48) Ally Bogard - 20 Minute - Comfort (18:55) Chris DiMeglio - 2 Minute - Body Scan (02:19) David Booz - 1 Minute - Breath (01:35) Paulette Graf - 20 Minute - Breath (19:42) 1 2 3 4 5
